Totopos Tortilla Chips vs Rich & sweet pitted dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Totopos Tortilla Chips
Rich & sweet pitted dates
The Verdict: Which is Better?
When placing Totopos Tortilla Chips and Rich & sweet pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Totopos Tortilla Chips is the more energy-dense option here, packing 218 more calories per 100g than Rich & sweet pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Totopos Tortilla Chips takes the lead with only 3.57g of sugar per 100g, whereas Rich & sweet pitted dates contains 63.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Totopos Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Rich & sweet pitted dates in this category.
Frequently Asked Questions
Which is healthier: Totopos Tortilla Chips or Rich & sweet pitted dates?
It depends on your goals. Totopos Tortilla Chips has 500 calories, while Rich & sweet pitted dates has 282 calories. Check the detailed table above for sugar and fat content.
Is Totopos Tortilla Chips vegan?
No, Totopos Tortilla Chips is not certified vegan.
What is the calorie difference between Totopos Tortilla Chips and Rich & sweet pitted dates?
There is a difference of 218 calories per 100g between the two products.
