Head-to-Head Analysis

TOUM LEBANESE STYLE GARLIC SAUCE vs Brown butter Sage Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOUM LEBANESE STYLE GARLIC SAUCE

TOUM LEBANESE STYLE GARLIC SAUCE

Not Vegan
VS
Package of Brown butter Sage Popcorn

Brown butter Sage Popcorn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing TOUM LEBANESE STYLE GARLIC SAUCE and Brown butter Sage Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOUM LEBANESE STYLE GARLIC SAUCE is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOUM LEBANESE STYLE GARLIC SAUCE takes the lead with only 0g of sugar per 100g, whereas Brown butter Sage Popcorn contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TOUM LEBANESE STYLE GARLIC SAUCE or Brown butter Sage Popcorn?

TOUM LEBANESE STYLE GARLIC SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOUM LEBANESE STYLE GARLIC SAUCE vegan?

No, TOUM LEBANESE STYLE GARLIC SAUCE is not certified vegan.

What is the calorie difference between TOUM LEBANESE STYLE GARLIC SAUCE and Brown butter Sage Popcorn?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.