Trader Joe’s 90 / 10 Ground beef vs Organic Yellow Popcorn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trader Joe’s 90 / 10 Ground beef

Organic Yellow Popcorn Kernels
The Verdict: Which is Better?
When placing Trader Joe’s 90 / 10 Ground beef and Organic Yellow Popcorn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s 90 / 10 Ground beef is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Trader Joe’s 90 / 10 Ground beef offers a protein boost with 17.9g per 100g, outperforming Organic Yellow Popcorn Kernels in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s 90 / 10 Ground beef or Organic Yellow Popcorn Kernels?
It depends on your goals. Trader Joe’s 90 / 10 Ground beef has 188 calories, while Organic Yellow Popcorn Kernels has 367 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s 90 / 10 Ground beef vegan?
No, Trader Joe’s 90 / 10 Ground beef is not certified vegan.
What is the calorie difference between Trader Joe’s 90 / 10 Ground beef and Organic Yellow Popcorn Kernels?
There is a difference of 179 calories per 100g between the two products.




