Head-to-Head Analysis

Trader joe's, chicken noodle soup with veggies vs Vegetable Biryani Rice Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader joe's, chicken noodle soup with veggies

Trader joe's, chicken noodle soup with veggies

Not Vegan
VS
Package of Vegetable Biryani Rice Bowl

Vegetable Biryani Rice Bowl

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
166 kcal
1.2g
Sugars
1.5g
0.4g
Fat
5g
2.9g
Protein
4g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Trader joe's, chicken noodle soup with veggies and Vegetable Biryani Rice Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader joe's, chicken noodle soup with veggies is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Trader joe's, chicken noodle soup with veggies or Vegetable Biryani Rice Bowl?

Trader joe's, chicken noodle soup with veggies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader joe's, chicken noodle soup with veggies vegan?

No, Trader joe's, chicken noodle soup with veggies is not certified vegan.

What is the calorie difference between Trader joe's, chicken noodle soup with veggies and Vegetable Biryani Rice Bowl?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.