Trader joe's, coconut oil spray vs Whole Raw Brazil Nuts Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, coconut oil spray
Whole Raw Brazil Nuts Unsalted
The Verdict: Which is Better?
When placing Trader joe's, coconut oil spray and Whole Raw Brazil Nuts Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader joe's, coconut oil spray is the clear winner. With 684 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Trader joe's, coconut oil spray or Whole Raw Brazil Nuts Unsalted?
It depends on your goals. Trader joe's, coconut oil spray has 0 calories, while Whole Raw Brazil Nuts Unsalted has 684 calories. Check the detailed table above for sugar and fat content.
Is Trader joe's, coconut oil spray vegan?
No, Trader joe's, coconut oil spray is not certified vegan.
What is the calorie difference between Trader joe's, coconut oil spray and Whole Raw Brazil Nuts Unsalted?
There is a difference of 684 calories per 100g between the two products.
