Trader joe's, deli style spicy brown mustard vs Organic Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, deli style spicy brown mustard
Organic Ketchup
The Verdict: Which is Better?
When placing Trader joe's, deli style spicy brown mustard and Organic Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader joe's, deli style spicy brown mustard is the more energy-dense option here, packing 12 more calories per 100g than Organic Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader joe's, deli style spicy brown mustard takes the lead with only 0g of sugar per 100g, whereas Organic Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader joe's, deli style spicy brown mustard or Organic Ketchup?
It depends on your goals. Trader joe's, deli style spicy brown mustard has 100 calories, while Organic Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Trader joe's, deli style spicy brown mustard vegan?
No, Trader joe's, deli style spicy brown mustard is not certified vegan.
What is the calorie difference between Trader joe's, deli style spicy brown mustard and Organic Ketchup?
There is a difference of 12 calories per 100g between the two products.
