Trader Joe’s Mushroom & Bkack Truffle Flatbread vs A GUTZY A DAY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s Mushroom & Bkack Truffle Flatbread
A GUTZY A DAY
The Verdict: Which is Better?
When placing Trader Joe’s Mushroom & Bkack Truffle Flatbread and A GUTZY A DAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joe’s Mushroom & Bkack Truffle Flatbread is the more energy-dense option here, packing 217 more calories per 100g than A GUTZY A DAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Joe’s Mushroom & Bkack Truffle Flatbread takes the lead with only 3.12g of sugar per 100g, whereas A GUTZY A DAY contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s Mushroom & Bkack Truffle Flatbread offers a protein boost with 10.2g per 100g, outperforming A GUTZY A DAY in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s Mushroom & Bkack Truffle Flatbread or A GUTZY A DAY?
It depends on your goals. Trader Joe’s Mushroom & Bkack Truffle Flatbread has 281 calories, while A GUTZY A DAY has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s Mushroom & Bkack Truffle Flatbread vegan?
No, Trader Joe’s Mushroom & Bkack Truffle Flatbread is not certified vegan.
What is the calorie difference between Trader Joe’s Mushroom & Bkack Truffle Flatbread and A GUTZY A DAY?
There is a difference of 217 calories per 100g between the two products.
