Trader Joe’s PB&J Bar vs Fruit by the Foot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s PB&J Bar
Fruit by the Foot
The Verdict: Which is Better?
When placing Trader Joe’s PB&J Bar and Fruit by the Foot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s PB&J Bar is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s PB&J Bar takes the lead with only 12g of sugar per 100g, whereas Fruit by the Foot contains 47.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader Joe’s PB&J Bar or Fruit by the Foot?
Trader Joe’s PB&J Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s PB&J Bar vegan?
No, Trader Joe’s PB&J Bar is not certified vegan.
What is the calorie difference between Trader Joe’s PB&J Bar and Fruit by the Foot?
There is a difference of 241 calories per 100g between the two products.
