Head-to-Head Analysis

Trader Joe's Pita chips sprinkled with sea salt vs Minis Pound Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe's Pita chips sprinkled with sea salt

Trader Joe's Pita chips sprinkled with sea salt

Not Vegan
VS
Package of Minis Pound Cake

Minis Pound Cake

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
409 kcal
3.6g
Sugars
29.6g
10.7g
Fat
20.5g
14.3g
Protein
4.6g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Trader Joe's Pita chips sprinkled with sea salt and Minis Pound Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe's Pita chips sprinkled with sea salt is the more energy-dense option here, packing 55 more calories per 100g than Minis Pound Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joe's Pita chips sprinkled with sea salt takes the lead with only 3.57g of sugar per 100g, whereas Minis Pound Cake contains 29.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe's Pita chips sprinkled with sea salt offers a protein boost with 14.3g per 100g, outperforming Minis Pound Cake in this category.

Frequently Asked Questions

Which is healthier: Trader Joe's Pita chips sprinkled with sea salt or Minis Pound Cake?

It depends on your goals. Trader Joe's Pita chips sprinkled with sea salt has 464 calories, while Minis Pound Cake has 409 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe's Pita chips sprinkled with sea salt vegan?

No, Trader Joe's Pita chips sprinkled with sea salt is not certified vegan.

What is the calorie difference between Trader Joe's Pita chips sprinkled with sea salt and Minis Pound Cake?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.