Trader Joe's Premium Extra Sharp Cheddar vs Protein Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe's Premium Extra Sharp Cheddar
Protein Trail mix
The Verdict: Which is Better?
When placing Trader Joe's Premium Extra Sharp Cheddar and Protein Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe's Premium Extra Sharp Cheddar is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe's Premium Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Protein Trail mix contains 9.6774193548387g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader Joe's Premium Extra Sharp Cheddar or Protein Trail mix?
Trader Joe's Premium Extra Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe's Premium Extra Sharp Cheddar vegan?
No, Trader Joe's Premium Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Trader Joe's Premium Extra Sharp Cheddar and Protein Trail mix?
There is a difference of 96 calories per 100g between the two products.
