Head-to-Head Analysis

Trader Joe's Premium Extra Sharp Cheddar vs Sea Salt Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader Joe's Premium Extra Sharp Cheddar

Trader Joe's Premium Extra Sharp Cheddar

Not Vegan
VS
Top Pick
Package of Sea Salt Pita Chips

Sea Salt Pita Chips

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
0 kcal
0g
Sugars
0g
31.7g
Fat
0g
24.7g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Trader Joe's Premium Extra Sharp Cheddar and Sea Salt Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe's Premium Extra Sharp Cheddar is the more energy-dense option here, packing 388 more calories per 100g than Sea Salt Pita Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Trader Joe's Premium Extra Sharp Cheddar offers a protein boost with 24.7g per 100g, outperforming Sea Salt Pita Chips in this category.

Frequently Asked Questions

Which is healthier: Trader Joe's Premium Extra Sharp Cheddar or Sea Salt Pita Chips?

It depends on your goals. Trader Joe's Premium Extra Sharp Cheddar has 388 calories, while Sea Salt Pita Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe's Premium Extra Sharp Cheddar vegan?

No, Trader Joe's Premium Extra Sharp Cheddar is not certified vegan.

What is the calorie difference between Trader Joe's Premium Extra Sharp Cheddar and Sea Salt Pita Chips?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.