Trader joe's, seasoned kale chips vs Veggies made great
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, seasoned kale chips
Veggies made great
The Verdict: Which is Better?
When placing Trader joe's, seasoned kale chips and Veggies made great side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader joe's, seasoned kale chips is the more energy-dense option here, packing 287 more calories per 100g than Veggies made great. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader joe's, seasoned kale chips takes the lead with only 8g of sugar per 100g, whereas Veggies made great contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader joe's, seasoned kale chips offers a protein boost with 16g per 100g, outperforming Veggies made great in this category.
Frequently Asked Questions
Which is healthier: Trader joe's, seasoned kale chips or Veggies made great?
It depends on your goals. Trader joe's, seasoned kale chips has 480 calories, while Veggies made great has 193 calories. Check the detailed table above for sugar and fat content.
Is Trader joe's, seasoned kale chips vegan?
No, Trader joe's, seasoned kale chips is not certified vegan.
What is the calorie difference between Trader joe's, seasoned kale chips and Veggies made great?
There is a difference of 287 calories per 100g between the two products.
