Head-to-Head Analysis

Trader joes challah bread vs Wonderful Honey Roasted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader joes challah bread

Trader joes challah bread

Not Vegan
VS
Top Pick
Package of Wonderful Honey Roasted Pistachios

Wonderful Honey Roasted Pistachios

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
607 kcal
12.3g
Sugars
10.7g
5.3g
Fat
46.4g
8.8g
Protein
21.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Trader joes challah bread and Wonderful Honey Roasted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader joes challah bread is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Trader joes challah bread contains significantly more sugar (12.3g) compared to the milder Wonderful Honey Roasted Pistachios (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Wonderful Honey Roasted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trader joes challah bread or Wonderful Honey Roasted Pistachios?

It depends on your goals. Trader joes challah bread has 281 calories, while Wonderful Honey Roasted Pistachios has 607 calories. Check the detailed table above for sugar and fat content.

Is Trader joes challah bread vegan?

No, Trader joes challah bread is not certified vegan.

What is the calorie difference between Trader joes challah bread and Wonderful Honey Roasted Pistachios?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.