Head-to-Head Analysis

Trader Joes Old Fashioned Blister Peanuts vs Organic Edamame Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joes Old Fashioned Blister Peanuts

Trader Joes Old Fashioned Blister Peanuts

Not Vegan
VS
Package of Organic Edamame Spaghetti

Organic Edamame Spaghetti

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
339 kcal
3.3g
Sugars
7.1g
50g
Fat
7.1g
23.3g
Protein
44.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Trader Joes Old Fashioned Blister Peanuts and Organic Edamame Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joes Old Fashioned Blister Peanuts is the more energy-dense option here, packing 228 more calories per 100g than Organic Edamame Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joes Old Fashioned Blister Peanuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Organic Edamame Spaghetti contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joes Old Fashioned Blister Peanuts or Organic Edamame Spaghetti?

It depends on your goals. Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories, while Organic Edamame Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Trader Joes Old Fashioned Blister Peanuts vegan?

No, Trader Joes Old Fashioned Blister Peanuts is not certified vegan.

What is the calorie difference between Trader Joes Old Fashioned Blister Peanuts and Organic Edamame Spaghetti?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.