Head-to-Head Analysis

Traditional vs Less-Sugar Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional

Traditional

Not Vegan
VS
Top Pick
Package of Less-Sugar Ketchup

Less-Sugar Ketchup

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
66.7 kcal
7.5g
Sugars
6.7g
0.8g
Fat
0g
1.7g
Protein
0g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing Traditional and Less-Sugar Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional or Less-Sugar Ketchup?

It depends on your goals. Traditional has 58.33 calories, while Less-Sugar Ketchup has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Traditional vegan?

No, Traditional is not certified vegan.

What is the calorie difference between Traditional and Less-Sugar Ketchup?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.