Head-to-Head Analysis

Traditional vs Japanese Barbecue Sauce Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional

Traditional

Not Vegan
VS
Package of Japanese Barbecue Sauce Miso

Japanese Barbecue Sauce Miso

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
211 kcal
4g
Sugars
36.8g
0.4g
Fat
0g
1.6g
Protein
5.3g
0.9g
Salt
7g

The Verdict: Which is Better?

When placing Traditional and Japanese Barbecue Sauce Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional takes the lead with only 4g of sugar per 100g, whereas Japanese Barbecue Sauce Miso contains 36.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional or Japanese Barbecue Sauce Miso?

Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional vegan?

No, Traditional is not certified vegan.

What is the calorie difference between Traditional and Japanese Barbecue Sauce Miso?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.