Traditional Alfredo Sauce vs Roasted Sunflower Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Alfredo Sauce
Roasted Sunflower Nuts
The Verdict: Which is Better?
When placing Traditional Alfredo Sauce and Roasted Sunflower Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Alfredo Sauce is the clear winner. With 1847 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Alfredo Sauce takes the lead with only 3.23g of sugar per 100g, whereas Roasted Sunflower Nuts contains 9.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Alfredo Sauce or Roasted Sunflower Nuts?
Traditional Alfredo Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Alfredo Sauce vegan?
No, Traditional Alfredo Sauce is not certified vegan.
What is the calorie difference between Traditional Alfredo Sauce and Roasted Sunflower Nuts?
There is a difference of 1847 calories per 100g between the two products.
