Head-to-Head Analysis

Traditional bread crumbs vs Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional bread crumbs

Traditional bread crumbs

Not Vegan
VS
Package of Brownie Bites

Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
385 kcal
3.3g
Sugars
61.5g
1.7g
Fat
5.8g
6.7g
Protein
3.9g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Traditional bread crumbs and Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional bread crumbs is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional bread crumbs takes the lead with only 3.33g of sugar per 100g, whereas Brownie Bites contains 61.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional bread crumbs offers a protein boost with 6.67g per 100g, outperforming Brownie Bites in this category.

Frequently Asked Questions

Which is healthier: Traditional bread crumbs or Brownie Bites?

Traditional bread crumbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional bread crumbs vegan?

No, Traditional bread crumbs is not certified vegan.

What is the calorie difference between Traditional bread crumbs and Brownie Bites?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.