Head-to-Head Analysis

traditional cruch mix vs Mini Cakes Sharp Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of traditional cruch mix

traditional cruch mix

Not Vegan
VS
Top Pick
Package of Mini Cakes Sharp Cheddar Popcorn

Mini Cakes Sharp Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
428.6 kcal
3g
Sugars
0g
21.2g
Fat
10.7g
30.3g
Protein
10.7g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing traditional cruch mix and Mini Cakes Sharp Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, traditional cruch mix is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. traditional cruch mix contains significantly more sugar (3.03g) compared to the milder Mini Cakes Sharp Cheddar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cakes Sharp Cheddar Popcorn is undeniably the healthier pick.

Looking to build muscle? traditional cruch mix offers a protein boost with 30.3g per 100g, outperforming Mini Cakes Sharp Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: traditional cruch mix or Mini Cakes Sharp Cheddar Popcorn?

It depends on your goals. traditional cruch mix has 424 calories, while Mini Cakes Sharp Cheddar Popcorn has 428.57 calories. Check the detailed table above for sugar and fat content.

Is traditional cruch mix vegan?

No, traditional cruch mix is not certified vegan.

What is the calorie difference between traditional cruch mix and Mini Cakes Sharp Cheddar Popcorn?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.