Head-to-Head Analysis

Traditional Dressing & Marinade, Italian vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Dressing & Marinade, Italian

Traditional Dressing & Marinade, Italian

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
321.4 kcal
13.3g
Sugars
3.6g
23.3g
Fat
28.6g
0g
Protein
7.1g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Traditional Dressing & Marinade, Italian and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Dressing & Marinade, Italian is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Dressing & Marinade, Italian contains significantly more sugar (13.333333333333g) compared to the milder Hummus (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Dressing & Marinade, Italian or Hummus?

It depends on your goals. Traditional Dressing & Marinade, Italian has 266.66666666667 calories, while Hummus has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Traditional Dressing & Marinade, Italian vegan?

No, Traditional Dressing & Marinade, Italian is not certified vegan.

What is the calorie difference between Traditional Dressing & Marinade, Italian and Hummus?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.