Traditional Dressing & Marinade, Italian vs Worcestershire Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Dressing & Marinade, Italian
Worcestershire Sauce
The Verdict: Which is Better?
When placing Traditional Dressing & Marinade, Italian and Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Dressing & Marinade, Italian is the more energy-dense option here, packing 240 more calories per 100g than Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional Dressing & Marinade, Italian contains significantly more sugar (13.333333333333g) compared to the milder Worcestershire Sauce (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Worcestershire Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Traditional Dressing & Marinade, Italian or Worcestershire Sauce?
It depends on your goals. Traditional Dressing & Marinade, Italian has 266.66666666667 calories, while Worcestershire Sauce has 26.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Traditional Dressing & Marinade, Italian vegan?
No, Traditional Dressing & Marinade, Italian is not certified vegan.
What is the calorie difference between Traditional Dressing & Marinade, Italian and Worcestershire Sauce?
There is a difference of 240 calories per 100g between the two products.
