Head-to-Head Analysis

Traditional Falafel vs Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Falafel

Traditional Falafel

Not Vegan
VS
Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
145 kcal
2.4g
Sugars
0.5g
8.3g
Fat
4.6g
4.8g
Protein
21.8g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Traditional Falafel and Beyond Beef® Crumbles Plant-Based Crumbles Feisty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Falafel is the more energy-dense option here, packing 22 more calories per 100g than Beyond Beef® Crumbles Plant-Based Crumbles Feisty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional Falafel contains significantly more sugar (2.38g) compared to the milder Beyond Beef® Crumbles Plant-Based Crumbles Feisty (0.455g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Beef® Crumbles Plant-Based Crumbles Feisty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Falafel or Beyond Beef® Crumbles Plant-Based Crumbles Feisty?

It depends on your goals. Traditional Falafel has 167 calories, while Beyond Beef® Crumbles Plant-Based Crumbles Feisty has 145 calories. Check the detailed table above for sugar and fat content.

Is Traditional Falafel vegan?

No, Traditional Falafel is not certified vegan.

What is the calorie difference between Traditional Falafel and Beyond Beef® Crumbles Plant-Based Crumbles Feisty?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.