Head-to-Head Analysis

Traditional falafel, traditional vs Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional falafel, traditional

Traditional falafel, traditional

Not Vegan
VS
Top Pick
Package of Fish Sticks

Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
218 kcal
1.2g
Sugars
0g
11.8g
Fat
10.3g
8.2g
Protein
9.2g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Traditional falafel, traditional and Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional falafel, traditional is the more energy-dense option here, packing 53 more calories per 100g than Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional falafel, traditional contains significantly more sugar (1.18g) compared to the milder Fish Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional falafel, traditional or Fish Sticks?

It depends on your goals. Traditional falafel, traditional has 271 calories, while Fish Sticks has 218 calories. Check the detailed table above for sugar and fat content.

Is Traditional falafel, traditional vegan?

No, Traditional falafel, traditional is not certified vegan.

What is the calorie difference between Traditional falafel, traditional and Fish Sticks?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.