Head-to-Head Analysis

Traditional falafel, traditional vs Pollock Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional falafel, traditional

Traditional falafel, traditional

Not Vegan
VS
Top Pick
Package of Pollock Fish

Pollock Fish

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
79.6 kcal
1.2g
Sugars
0g
11.8g
Fat
0.9g
8.2g
Protein
16.8g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Traditional falafel, traditional and Pollock Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional falafel, traditional is the more energy-dense option here, packing 191 more calories per 100g than Pollock Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional falafel, traditional contains significantly more sugar (1.18g) compared to the milder Pollock Fish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pollock Fish is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional falafel, traditional or Pollock Fish?

It depends on your goals. Traditional falafel, traditional has 271 calories, while Pollock Fish has 79.6 calories. Check the detailed table above for sugar and fat content.

Is Traditional falafel, traditional vegan?

No, Traditional falafel, traditional is not certified vegan.

What is the calorie difference between Traditional falafel, traditional and Pollock Fish?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.