Head-to-Head Analysis

Traditional Favorites Cut Leaf Spinach vs Chopped Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Favorites Cut Leaf Spinach

Traditional Favorites Cut Leaf Spinach

Not Vegan
VS
Top Pick
Package of Chopped Spinach

Chopped Spinach

Not Vegan
Nutritional Facts (per 100g)
30.5 kcal
Energy
29 kcal
1.5g
Sugars
1.5g
0g
Fat
0g
3.1g
Protein
2.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Favorites Cut Leaf Spinach and Chopped Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Favorites Cut Leaf Spinach is the more energy-dense option here, packing 2 more calories per 100g than Chopped Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Traditional Favorites Cut Leaf Spinach or Chopped Spinach?

It depends on your goals. Traditional Favorites Cut Leaf Spinach has 30.5 calories, while Chopped Spinach has 29 calories. Check the detailed table above for sugar and fat content.

Is Traditional Favorites Cut Leaf Spinach vegan?

No, Traditional Favorites Cut Leaf Spinach is not certified vegan.

What is the calorie difference between Traditional Favorites Cut Leaf Spinach and Chopped Spinach?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.