Head-to-Head Analysis

TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN vs Organic Extra Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN

TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN

Not Vegan
VS
Top Pick
Package of Organic Extra Firm Tofu

Organic Extra Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
141.2 kcal
0g
Sugars
0g
22.6g
Fat
5.3g
22.6g
Protein
16.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN and Organic Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN is the more energy-dense option here, packing 157 more calories per 100g than Organic Extra Firm Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN offers a protein boost with 22.6g per 100g, outperforming Organic Extra Firm Tofu in this category.

Frequently Asked Questions

Which is healthier: TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN or Organic Extra Firm Tofu?

It depends on your goals. TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN has 298 calories, while Organic Extra Firm Tofu has 141.17647 calories. Check the detailed table above for sugar and fat content.

Is TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN vegan?

No, TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN is not certified vegan.

What is the calorie difference between TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN and Organic Extra Firm Tofu?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.