Traditional guacamole vs Queen Nocellara Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional guacamole
Queen Nocellara Olives
The Verdict: Which is Better?
When placing Traditional guacamole and Queen Nocellara Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional guacamole is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Traditional guacamole offers a protein boost with 3.33g per 100g, outperforming Queen Nocellara Olives in this category.
Frequently Asked Questions
Which is healthier: Traditional guacamole or Queen Nocellara Olives?
Traditional guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional guacamole vegan?
No, Traditional guacamole is not certified vegan.
What is the calorie difference between Traditional guacamole and Queen Nocellara Olives?
There is a difference of 24 calories per 100g between the two products.
