Head-to-Head Analysis

Traditional Guacamole vs Organic Farm Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Guacamole

Traditional Guacamole

Not Vegan
VS
Package of Organic Farm Flour

Organic Farm Flour

Not Vegan
Nutritional Facts (per 100g)
121.2 kcal
Energy
360 kcal
0g
Sugars
1g
10.6g
Fat
0g
3g
Protein
14g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Guacamole and Organic Farm Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Guacamole is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional Guacamole or Organic Farm Flour?

Traditional Guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Guacamole vegan?

No, Traditional Guacamole is not certified vegan.

What is the calorie difference between Traditional Guacamole and Organic Farm Flour?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.