Traditional HAM vs Salted Caramel Dark Chocoalte Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional HAM
Salted Caramel Dark Chocoalte Nut
The Verdict: Which is Better?
When placing Traditional HAM and Salted Caramel Dark Chocoalte Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional HAM is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional HAM takes the lead with only 0.6g of sugar per 100g, whereas Salted Caramel Dark Chocoalte Nut contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional HAM offers a protein boost with 18.8g per 100g, outperforming Salted Caramel Dark Chocoalte Nut in this category.
Frequently Asked Questions
Which is healthier: Traditional HAM or Salted Caramel Dark Chocoalte Nut?
Traditional HAM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional HAM vegan?
No, Traditional HAM is not certified vegan.
What is the calorie difference between Traditional HAM and Salted Caramel Dark Chocoalte Nut?
There is a difference of 371 calories per 100g between the two products.
