Head-to-Head Analysis

Traditional Harissa Spread vs Mayonnaise bocal A la moutarde de Dijon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Harissa Spread

Traditional Harissa Spread

Not Vegan
VS
Package of Mayonnaise bocal A la moutarde de Dijon

Mayonnaise bocal A la moutarde de Dijon

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
673 kcal
0g
Sugars
1.3g
36.4g
Fat
72.2g
9.1g
Protein
1.8g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Traditional Harissa Spread and Mayonnaise bocal A la moutarde de Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Harissa Spread is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Harissa Spread takes the lead with only 0g of sugar per 100g, whereas Mayonnaise bocal A la moutarde de Dijon contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Harissa Spread offers a protein boost with 9.09g per 100g, outperforming Mayonnaise bocal A la moutarde de Dijon in this category.

Frequently Asked Questions

Which is healthier: Traditional Harissa Spread or Mayonnaise bocal A la moutarde de Dijon?

Traditional Harissa Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Harissa Spread vegan?

No, Traditional Harissa Spread is not certified vegan.

What is the calorie difference between Traditional Harissa Spread and Mayonnaise bocal A la moutarde de Dijon?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.