Traditional Hummus vs Toasted Bread Double Fiber
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Hummus
Toasted Bread Double Fiber
The Verdict: Which is Better?
When placing Traditional Hummus and Toasted Bread Double Fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Hummus is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Hummus takes the lead with only 0g of sugar per 100g, whereas Toasted Bread Double Fiber contains 12.962962962963g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Hummus or Toasted Bread Double Fiber?
Traditional Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Hummus vegan?
No, Traditional Hummus is not certified vegan.
What is the calorie difference between Traditional Hummus and Toasted Bread Double Fiber?
There is a difference of 49 calories per 100g between the two products.
