Traditional Hummus vs Hijiki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Hummus
Hijiki
The Verdict: Which is Better?
When placing Traditional Hummus and Hijiki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Hummus is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditional Hummus or Hijiki?
It depends on your goals. Traditional Hummus has 160.71428571429 calories, while Hijiki has 200 calories. Check the detailed table above for sugar and fat content.
Is Traditional Hummus vegan?
No, Traditional Hummus is not certified vegan.
What is the calorie difference between Traditional Hummus and Hijiki?
There is a difference of 39 calories per 100g between the two products.
