Head-to-Head Analysis

Traditional Hummus vs Turkey pot pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
VS
Package of Turkey pot pies

Turkey pot pies

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
205 kcal
0g
Sugars
2.1g
8.9g
Fat
11g
7.1g
Protein
6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Traditional Hummus and Turkey pot pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Hummus is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Hummus takes the lead with only 0g of sugar per 100g, whereas Turkey pot pies contains 2.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Hummus or Turkey pot pies?

Traditional Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Hummus vegan?

No, Traditional Hummus is not certified vegan.

What is the calorie difference between Traditional Hummus and Turkey pot pies?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.