Traditional Icelandic Yogurt Vanilla vs Shredded Mozzarella & Provolone Natural Cheeses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Icelandic Yogurt Vanilla
Shredded Mozzarella & Provolone Natural Cheeses
The Verdict: Which is Better?
When placing Traditional Icelandic Yogurt Vanilla and Shredded Mozzarella & Provolone Natural Cheeses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Icelandic Yogurt Vanilla is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Traditional Icelandic Yogurt Vanilla contains significantly more sugar (2.94g) compared to the milder Shredded Mozzarella & Provolone Natural Cheeses (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Mozzarella & Provolone Natural Cheeses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Traditional Icelandic Yogurt Vanilla or Shredded Mozzarella & Provolone Natural Cheeses?
It depends on your goals. Traditional Icelandic Yogurt Vanilla has 76.5 calories, while Shredded Mozzarella & Provolone Natural Cheeses has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Traditional Icelandic Yogurt Vanilla vegan?
No, Traditional Icelandic Yogurt Vanilla is not certified vegan.
What is the calorie difference between Traditional Icelandic Yogurt Vanilla and Shredded Mozzarella & Provolone Natural Cheeses?
There is a difference of 245 calories per 100g between the two products.
