Traditional Italian Dressing vs Fresh Cilantro Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Italian Dressing

Fresh Cilantro Salsa
The Verdict: Which is Better?
When placing Traditional Italian Dressing and Fresh Cilantro Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Italian Dressing is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Italian Dressing takes the lead with only 0g of sugar per 100g, whereas Fresh Cilantro Salsa contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Italian Dressing or Fresh Cilantro Salsa?
Traditional Italian Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Italian Dressing vegan?
No, Traditional Italian Dressing is not certified vegan.
What is the calorie difference between Traditional Italian Dressing and Fresh Cilantro Salsa?
There is a difference of 17 calories per 100g between the two products.




