Head-to-Head Analysis

Traditional Macaroni Salad vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Macaroni Salad

Traditional Macaroni Salad

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
520 kcal
4.6g
Sugars
0g
23.6g
Fat
32g
2.7g
Protein
8g
1.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Traditional Macaroni Salad and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Macaroni Salad is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Macaroni Salad contains significantly more sugar (4.55g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Macaroni Salad or Popcorn?

It depends on your goals. Traditional Macaroni Salad has 300 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.

Is Traditional Macaroni Salad vegan?

No, Traditional Macaroni Salad is not certified vegan.

What is the calorie difference between Traditional Macaroni Salad and Popcorn?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.