Head-to-Head Analysis

Traditional Marinara vs Tomato Basil Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Marinara

Traditional Marinara

Not Vegan
VS
Package of Tomato Basil Garlic

Tomato Basil Garlic

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
58.3 kcal
5.6g
Sugars
6.7g
2.4g
Fat
1.7g
1.6g
Protein
1.7g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Traditional Marinara and Tomato Basil Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Marinara is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Marinara takes the lead with only 5.6g of sugar per 100g, whereas Tomato Basil Garlic contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Marinara or Tomato Basil Garlic?

Traditional Marinara appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Marinara vegan?

No, Traditional Marinara is not certified vegan.

What is the calorie difference between Traditional Marinara and Tomato Basil Garlic?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.