Traditional Pizza Dough vs Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Pizza Dough

Fruit Punch
The Verdict: Which is Better?
When placing Traditional Pizza Dough and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Pizza Dough is the more energy-dense option here, packing 165 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Pizza Dough takes the lead with only 1.54g of sugar per 100g, whereas Fruit Punch contains 4.34g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Pizza Dough offers a protein boost with 5.41g per 100g, outperforming Fruit Punch in this category.
Frequently Asked Questions
Which is healthier: Traditional Pizza Dough or Fruit Punch?
It depends on your goals. Traditional Pizza Dough has 183 calories, while Fruit Punch has 18.1 calories. Check the detailed table above for sugar and fat content.
Is Traditional Pizza Dough vegan?
No, Traditional Pizza Dough is not certified vegan.
What is the calorie difference between Traditional Pizza Dough and Fruit Punch?
There is a difference of 165 calories per 100g between the two products.




