Traditional Pork Sausage vs Lightly Seasoned & Chopped Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Pork Sausage
Lightly Seasoned & Chopped Potatoes
The Verdict: Which is Better?
When placing Traditional Pork Sausage and Lightly Seasoned & Chopped Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Pork Sausage is the more energy-dense option here, packing 90 more calories per 100g than Lightly Seasoned & Chopped Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Pork Sausage takes the lead with only 0g of sugar per 100g, whereas Lightly Seasoned & Chopped Potatoes contains 1.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Pork Sausage offers a protein boost with 18.2g per 100g, outperforming Lightly Seasoned & Chopped Potatoes in this category.
Frequently Asked Questions
Which is healthier: Traditional Pork Sausage or Lightly Seasoned & Chopped Potatoes?
It depends on your goals. Traditional Pork Sausage has 309 calories, while Lightly Seasoned & Chopped Potatoes has 219 calories. Check the detailed table above for sugar and fat content.
Is Traditional Pork Sausage vegan?
No, Traditional Pork Sausage is not certified vegan.
What is the calorie difference between Traditional Pork Sausage and Lightly Seasoned & Chopped Potatoes?
There is a difference of 90 calories per 100g between the two products.
