Head-to-Head Analysis

Traditional quinoa vs Rice And Veggie Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional quinoa

Traditional quinoa

Not Vegan
VS
Package of Rice And Veggie Crisps

Rice And Veggie Crisps

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
464 kcal
0g
Sugars
0g
5.6g
Fat
17.9g
13.3g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Traditional quinoa and Rice And Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional quinoa is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Traditional quinoa offers a protein boost with 13.333333333333g per 100g, outperforming Rice And Veggie Crisps in this category.

Frequently Asked Questions

Which is healthier: Traditional quinoa or Rice And Veggie Crisps?

It depends on your goals. Traditional quinoa has 377.77777777778 calories, while Rice And Veggie Crisps has 464 calories. Check the detailed table above for sugar and fat content.

Is Traditional quinoa vegan?

No, Traditional quinoa is not certified vegan.

What is the calorie difference between Traditional quinoa and Rice And Veggie Crisps?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.