Head-to-Head Analysis

Traditional Refried Beans vs Grinder Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Grinder Sea Salt

Grinder Sea Salt

Not Vegan
Nutritional Facts (per 100g)
65.1 kcal
Energy
0 kcal
0.6g
Sugars
0g
1.5g
Fat
0g
3.6g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Grinder Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Refried Beans is the more energy-dense option here, packing 65 more calories per 100g than Grinder Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.55g per 100g, outperforming Grinder Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Grinder Sea Salt?

It depends on your goals. Traditional Refried Beans has 65.1 calories, while Grinder Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Grinder Sea Salt?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.