Head-to-Head Analysis

Traditional Refried Beans vs Organic Green Delight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Package of Organic Green Delight

Organic Green Delight

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
59 kcal
0.8g
Sugars
11.4g
2g
Fat
0g
3.9g
Protein
0.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Organic Green Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Refried Beans is the more energy-dense option here, packing 19 more calories per 100g than Organic Green Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Refried Beans takes the lead with only 0.78125g of sugar per 100g, whereas Organic Green Delight contains 11.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.90625g per 100g, outperforming Organic Green Delight in this category.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Organic Green Delight?

It depends on your goals. Traditional Refried Beans has 78.125 calories, while Organic Green Delight has 59 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Organic Green Delight?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.