Traditional Refried Beans vs Dutch Red Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Dutch Red Potatoes
The Verdict: Which is Better?
When placing Traditional Refried Beans and Dutch Red Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Refried Beans is the more energy-dense option here, packing 4 more calories per 100g than Dutch Red Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 4.17g per 100g, outperforming Dutch Red Potatoes in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Dutch Red Potatoes?
It depends on your goals. Traditional Refried Beans has 75 calories, while Dutch Red Potatoes has 71 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Dutch Red Potatoes?
There is a difference of 4 calories per 100g between the two products.
