Traditional Split Pea with Ham Soup vs Classic Chicken Noodle with White Meat Chicken

When placing Traditional Split Pea with Ham Soup and Classic Chicken Noodle with White Meat Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Split Pea with Ham Soup is the more energy-dense option here, packing 61 more calories per 100g than Classic Chicken Noodle with White Meat Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional Split Pea with Ham Soup contains significantly more sugar (2.06g) compared to the milder Classic Chicken Noodle with White Meat Chicken (0.625g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Chicken Noodle with White Meat Chicken is undeniably the healthier pick.

Looking to build muscle? Traditional Split Pea with Ham Soup offers a protein boost with 7.82g per 100g, outperforming Classic Chicken Noodle with White Meat Chicken in this category.