Head-to-Head Analysis

Traditional Style Fat Free Refried Beans vs Sour Cherry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Style Fat Free Refried Beans

Traditional Style Fat Free Refried Beans

Not Vegan
VS
Package of Sour Cherry Spread

Sour Cherry Spread

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
194 kcal
0.8g
Sugars
38.9g
0g
Fat
0g
6.2g
Protein
0g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Traditional Style Fat Free Refried Beans and Sour Cherry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Style Fat Free Refried Beans is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Style Fat Free Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Sour Cherry Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Style Fat Free Refried Beans offers a protein boost with 6.15g per 100g, outperforming Sour Cherry Spread in this category.

Frequently Asked Questions

Which is healthier: Traditional Style Fat Free Refried Beans or Sour Cherry Spread?

Traditional Style Fat Free Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Style Fat Free Refried Beans vegan?

No, Traditional Style Fat Free Refried Beans is not certified vegan.

What is the calorie difference between Traditional Style Fat Free Refried Beans and Sour Cherry Spread?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.