Head-to-Head Analysis

Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices vs The Original Picante Sauce, Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices

Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices

Not Vegan
VS
Package of The Original Picante Sauce, Mild

The Original Picante Sauce, Mild

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
7.1g
Fat
0g
0g
Protein
0g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices and The Original Picante Sauce, Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices is the more energy-dense option here, packing 110 more calories per 100g than The Original Picante Sauce, Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices takes the lead with only 0g of sugar per 100g, whereas The Original Picante Sauce, Mild contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices or The Original Picante Sauce, Mild?

It depends on your goals. Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices has 143 calories, while The Original Picante Sauce, Mild has 33.33 calories. Check the detailed table above for sugar and fat content.

Is Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices vegan?

No, Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices is not certified vegan.

What is the calorie difference between Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices and The Original Picante Sauce, Mild?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.