Head-to-Head Analysis

Traditionally Brewed Less Sodium Soy Sauce vs Tomato Paste Product With Italian Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditionally Brewed Less Sodium Soy Sauce

Traditionally Brewed Less Sodium Soy Sauce

Not Vegan
VS
Package of Tomato Paste Product With Italian Herbs

Tomato Paste Product With Italian Herbs

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
106 kcal
0g
Sugars
9.1g
0g
Fat
1.5g
6.7g
Protein
3g
9.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Traditionally Brewed Less Sodium Soy Sauce and Tomato Paste Product With Italian Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditionally Brewed Less Sodium Soy Sauce is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditionally Brewed Less Sodium Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Tomato Paste Product With Italian Herbs contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditionally Brewed Less Sodium Soy Sauce offers a protein boost with 6.67g per 100g, outperforming Tomato Paste Product With Italian Herbs in this category.

Frequently Asked Questions

Which is healthier: Traditionally Brewed Less Sodium Soy Sauce or Tomato Paste Product With Italian Herbs?

Traditionally Brewed Less Sodium Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditionally Brewed Less Sodium Soy Sauce vegan?

No, Traditionally Brewed Less Sodium Soy Sauce is not certified vegan.

What is the calorie difference between Traditionally Brewed Less Sodium Soy Sauce and Tomato Paste Product With Italian Herbs?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.