Head-to-Head Analysis

Trail Bars vs Protein Stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trail Bars

Trail Bars

Not Vegan
VS
Top Pick
Package of Protein Stix

Protein Stix

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
464 kcal
14.3g
Sugars
7.1g
31.4g
Fat
21.4g
20g
Protein
17.9g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Trail Bars and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trail Bars is the more energy-dense option here, packing 22 more calories per 100g than Protein Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trail Bars contains significantly more sugar (14.3g) compared to the milder Protein Stix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Stix is undeniably the healthier pick.

Looking to build muscle? Trail Bars offers a protein boost with 20g per 100g, outperforming Protein Stix in this category.

Frequently Asked Questions

Which is healthier: Trail Bars or Protein Stix?

It depends on your goals. Trail Bars has 486 calories, while Protein Stix has 464 calories. Check the detailed table above for sugar and fat content.

Is Trail Bars vegan?

No, Trail Bars is not certified vegan.

What is the calorie difference between Trail Bars and Protein Stix?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.