Trail Mix vs No Bake Oreo Dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail Mix
No Bake Oreo Dessert
The Verdict: Which is Better?
When placing Trail Mix and No Bake Oreo Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail Mix is the more energy-dense option here, packing 816 more calories per 100g than No Bake Oreo Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail Mix contains significantly more sugar (88.9g) compared to the milder No Bake Oreo Dessert (80.5g). If you are monitoring your insulin levels or trying to cut down on sweets, No Bake Oreo Dessert is undeniably the healthier pick.
Looking to build muscle? Trail Mix offers a protein boost with 44.4g per 100g, outperforming No Bake Oreo Dessert in this category.
Frequently Asked Questions
Which is healthier: Trail Mix or No Bake Oreo Dessert?
It depends on your goals. Trail Mix has 1560 calories, while No Bake Oreo Dessert has 744 calories. Check the detailed table above for sugar and fat content.
Is Trail Mix vegan?
No, Trail Mix is not certified vegan.
What is the calorie difference between Trail Mix and No Bake Oreo Dessert?
There is a difference of 816 calories per 100g between the two products.
