Trail mix vs Chocolate Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trail mix
Chocolate Sea Salt
The Verdict: Which is Better?
When placing Trail mix and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trail mix is the more energy-dense option here, packing 53 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trail mix contains significantly more sugar (46.9g) compared to the milder Chocolate Sea Salt (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Trail mix or Chocolate Sea Salt?
It depends on your goals. Trail mix has 438 calories, while Chocolate Sea Salt has 385 calories. Check the detailed table above for sugar and fat content.
Is Trail mix vegan?
No, Trail mix is not certified vegan.
What is the calorie difference between Trail mix and Chocolate Sea Salt?
There is a difference of 53 calories per 100g between the two products.
